Training Log Archive: ACIn the 1 days ending Sep 28, 2011:
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Wednesday Sep 28, 2011 #
6 AM
VTT 1:00:00 [3]
slept:5.0 shoes: Shimano VTT shoes
Easy spin in the dark around the Bois. Ay-up lights working great. Should get another set for the handlebars. The ride felt fairly easy - must be getting fit!