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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AC

In the 1 days ending Aug 27, 2010:

activity # timemileskm+m
  Orienteering1 30:00 1.86(16:06) 3.0(10:00)
  Total1 30:00 1.86(16:06) 3.0(10:00)

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Fr

Friday Aug 27, 2010 #

7 PM

Orienteering 30:00 [3] *** 3.0 km (10:00 / km)

Easy jog/walk around training for tomorrow's race. not pleasant at all - thick green and steep. plus it was raining. Oh well - on verra.

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