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Training Log Archive: AC

In the 1 days ending May 18, 2009:

activity # timemileskm+m
  Running1 30:00 3.73(8:03) 6.0(5:00)
  Total1 30:00 3.73(8:03) 6.0(5:00)

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Mo

Monday May 18, 2009 #

Running 30:00 [3] 6.0 km (5:00 / km)
shoes: Asics Gel Kayano 15

In Newport Rhode Island. Easy run in evening around the town. Nice spot, very wealthy, interesting architecture. Cool and wet.

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