In the 1 days ending Jul 7, 2022:
Running 30:15 intensity: (16:45 @1) + (8:59 @2) + (3:42 @3) + (49 @4) 3.26 mi (9:17 / mi) ahr:123 max:152
Core/Strength 27:50 [1] ahr:89 max:115
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