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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Garrison

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Training Targets

Jan 1 – Dec 31 (365d)
Total 600:00:00
actual:469:06:5278%
projected:638:54:21106%
Core/Strength 100:00:00
actual:5:42:035%
projected:7:45:517%
Road Bike
+ MTB
4000mi
actual:2243.8mi56%
projected:3055.9mi76%
Running
+ O-Meet/Nav
750mi
actual:345.3mi46%
projected:470.2mi62%
Massage
+ Stretch
50:00:00
actual:2:45:005%
projected:3:44:437%
Cardio 25:00:00
actual:8:48:1935%
projected:11:59:3247%

Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training hours by activity
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10
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135
140
Sep 23
Sep 16
Sep 9
Sep 2
Aug 26

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