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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Garrison

In the 1 days ending Nov 30, 2016:

activity # timemileskm+ft
  Road Bike1 38:19
  Total1 38:19
  [1-5]1 38:18

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Wednesday Nov 30, 2016 #

7 PM

Road Bike 38:19 intensity: (1 @0) + (20:52 @1) + (5:09 @2) + (4:37 @3) + (5:49 @4) + (1:51 @5)
ahr:126 max:167

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