Training Log Archive: Garrison

In the 1 days ending Mar 31, 2016:

activity

time

miles

+ft

Road Bike

1:15:03

21.48

(17.2/h)

34.57

(27.6/h)

Total

1:15:03

21.48

(3:30)

34.57

(2:10)

[1-5]

1:10:07

1:15

0:00

6 PM

Road Bike 1:15:03 21.48 mi (17.2 mph)
ahr:107 max:160 shoes: Scott Addict

Easy zone 2, more a test of patience and my rear than fitness. Pretty sure I didn't hit a HR of 160 on this one.