Training Log Archive: blIn the 1 days ending Apr 12, 2021:
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| Mo |
Monday Apr 12, 2021 #
10 AM
Walking 18:43 0.96 mi (19:34 / mi)
BHS track, gray, chilly day. Wanted to see what I could do for a mile/1600m with around 75% of a max walk rate. Not much faster than 18' if that.
Walk-jog 16:09 [3] 0.98 mi (16:29 / mi) +1m 16:26 / mi
Jogging on & off. Ended up jogging 100m straights, walking curves. Not OOB. A start, and a lot to go. Google gave me 400m as 1312', only 8' difference fm 440 yds. I'd thought it was greater than that.
Amazed at the nice collection of autos BHS kids have - what jalopies we had 50 yrs ago if we had cars at all. We had 440 yd tracks.
Amazed at the nice collection of autos BHS kids have - what jalopies we had 50 yrs ago if we had cars at all. We had 440 yd tracks.
3 PM
Walking 44:45 [2] 0.97 mi (46:08 / mi) +72m 37:29 / mi
Great Hill with Beth & W from north side. Somber, gray, some NE wind at top. Went up power line and across for a change of pace. Logged a number of years back, the appeal must be in the contrast with the past as well as the different route. W is content, and particularly with the bone at her feet.
