Training Log: bl
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Pilates||2|| 1:40:00|
| ||Walking||1|| 35:00|| 1.5||(23:20)|| 2.41||(14:30)|
| ||Total||3|| 2:15:00|| 1.5|| 2.41|
Walking 35:00  1.5 mi (23:20 / mi)
Walk at BHS - went with track in mind although it wasn't particularly early and this is a hi 90s forecast day. There were some tents, cones, & something soon to happen. Walked along Turee and paths in the shade. Many orange and lime green directional arrows as well as highlighting of roots & some stones in orange. Some signs and peculiar water stops, too. It seemed like a running race of some kind tho the trail marking was not very good. It turns out it was a BHS senior's project: jog-walk with your dog. Due to start at 10a, I left 20' before & didn't see much in the way of arrivals. Too bad to have such a hot day - risky kind of event on a mid-summer day. 7a might have been somewhat refreshing.
9 hrs from time I cast off HI mooring to time I walked in the front door. Felt spaced out and walking etc felt out of routine, esp getting out of car/walk into the service rest stop 'arcade' at Kennebunk. Out of practice for a variety of reasons.
all weeks |