Training Log: bl
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Walking||2|| 1:37:59|| 2.35||(41:38)|| 3.79||(25:52)|| 40|
| ||Single cane||1|| 30:00|
| ||Total||3|| 2:07:59|| 2.35|| 3.79|| 40|
Walking 55:39  1.32 mi (42:10 / mi) +20m 40:16 / mi
Old Rte 202 segment. So much greener, water down from last visit, maybe a month ago. What a contrast to the early days of spring - miss them already.
Walking 42:20  1.03 mi (40:57 / mi) +20m 38:37 / mi
Nottingcook with B&W. Early, overcast, cool. Yesterday got to 90F, ouch.
Did this loop essentially w/o a cane - a first. Always some concern about a trip/stumble which I haven't done the past three months - a few close calls but gradually more confidence. W delighted in rolling in dead deer before we could bring it to an end.
Single cane 30:00 
On the Henniker-Warner Rd.in the middle of the woods. Had looked at the road fm the north end in early spring - "closed Dec 15 to Apr 15". The narrow gated dirt rd. climbed steeply, uninviting for the XC 70. Coming from the south today, the last part was downhill. Encountered a truck from the north and had to back up close to 200 yds., Beth drives, I navigate. Then thru Warner and east on smaller roads than the usual.
Last day of PICC line per ID yesterday. No more IV abx.
- Jun 17, 2050 [1,568w, 2d]: N - wmoc 2050 Too long a stretch!
all weeks |