Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bl

In the 1 days ending Apr 29, 2015:

activity # timemileskm+m
  Track1 45:00 2.5(18:00) 4.02(11:11)
  Total1 45:00 2.5(18:00) 4.02(11:11)

«»
0:45
0:00
» now
We

Wednesday Apr 29, 2015 #

Track 45:00 [3] 2.5 mi (18:00 / mi)

BHS track on the way home from work. No plan, just warm up and see what
comes or goes. Ended up with 100s & 200s with walking in between. Not interested in logging specifics - too much work! - but 200s got predictably more facile - as in "I'm not actually a wax person". Left a bit soon since Beth and I are gong separate ways tomorrow: me WP, she SLC & CA, back 5/14.

There was a young woman at the track with a starting block, practicing starts (between smart phone consults and changing of spikes). I started a
conversation to learn she was a BHS senior, 100 & 200 runner, best 25.9; guessed 400 around 58 --- nope, had not been under a minute. She went to a NH Invitational a few weeks ago ("too hot"...NH in April?)..."something like a 1000 participants"...NH again?

« Earlier | Later »