Track 45:00 [3] 2.5 mi (18:00 / mi)
BHS track on the way home from work. No plan, just warm up and see what
comes or goes. Ended up with 100s & 200s with walking in between. Not interested in logging specifics - too much work! - but 200s got predictably more facile - as in "I'm not actually a wax person". Left a bit soon since Beth and I are gong separate ways tomorrow: me WP, she SLC & CA, back 5/14.
There was a young woman at the track with a starting block, practicing starts (between smart phone consults and changing of spikes). I started a
conversation to learn she was a BHS senior, 100 & 200 runner, best 25.9; guessed 400 around 58 --- nope, had not been under a minute. She went to a NH Invitational a few weeks ago ("too hot"...NH in April?)..."something like a 1000 participants"...NH again?