Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Aug 30, 2012:

activity # timemileskm+mload
  Orienteering1 1:00:52 4.36(13:57) 7.02(8:40) 14621 /24c87%29.0
  Total1 1:00:52 4.36(13:57) 7.02(8:40) 14621 /24c87%29.0

«»
1:00
0:00
» now
Th

Thursday Aug 30, 2012 #

12 PM

Orienteering race 1:00:52 intensity: (17 @1) + (10 @2) + (24:19 @3) + (36:06 @4) *** 7.02 km (8:40 / km) +146m 7:51 / km
ahr:144 max:154 spiked:21/24c shoes: VJ Falcons 4 (yellow)

One Cowboy Relay (motala) on Gates of AMT Hell map. Four ~1 km loops followed by a longer 1.6 km loop. The first four loops were shuffled (24 possibilities) and then everyone did the same final loop. My order: BDAC. Learning from last years version of this event, I worked on being careful in the early loops and not get drawn off to other bags. I was mostly successful, although I did check a few that I wasn't looking for at the time. Also had a few less than optimum route choices. Ended up 10th overall, good enough for a prize (a bottle of Perrier water). Another fine day of orienteering in the Laramie Range.

« Earlier | Later »