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Training Log Archive: Adrian Hamouda

In the 1 days ending Sep 24, 2010:

activity # timemileskm+m
  Cross Country1 40:23 5.2(7:46) 8.37(4:50)
  Total1 40:23 5.2(7:46) 8.37(4:50)

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Fr

Friday Sep 24, 2010 #

Cross Country 40:23 [3] 5.2 mi (7:46 / mi)
shoes: Brooks Ghost 3

Copied my son

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