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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Adrian Hamouda

In the 1 days ending Sep 20, 2010:

activity # timemileskm+m
  Cross Country1 43:30 6.0(7:15) 9.66(4:30)
  Total1 43:30 6.0(7:15) 9.66(4:30)

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Mo

Monday Sep 20, 2010 #

Cross Country 43:30 [3] 6.0 mi (7:15 / mi)
shoes: USATF Lunar Fly+

Need shoes

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