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Training Log Archive: FernWerm

In the 7 days ending Nov 15, 2014:

activity # timemileskm+m
  Pram walk4 3:40:00
  Walk2 1:10:00
  Yoga1 1:00:00
  Strength Training2 20:00
  Total7 6:10:00

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Saturday Nov 15, 2014 #

Yoga (Mums & bubs) 1:00:00 [2]

Tried a mums & bubs yoga class in Aldgate. I wasn't too impressed by the yoga - it was really just stretching, but the people were really friendly and it was nice to be forced to stretch for an hour while watching the babies play on the mat. :)

Friday Nov 14, 2014 #

Pram walk (Hawthorndene) 1:00:00 [2]

Walked in the windy, cool morning with Zara through the forest and around the oval to Joans Pantry for a delicious matcha green tea latte, then home again over Sycamore. Lovely to catch up with Zara and Callum again!

Thursday Nov 13, 2014 #

Walk (Hawthorndene) 25:00 [2]

Early morning walk around the block with Paddy in the ergo before it got stupid hot. Still 30 degrees at 9am! Walked past 2 women and one said "cute", referring to Paddy. The other looked at her strangely, and then said she hasn't realized I was carrying a baby!

Wednesday Nov 12, 2014 #

Pram walk (Hawthorndene) 1:05:00 [2]

Down Upper Sturt, along the creek and back over Sycamore. Sleeping a bit better now - such a relief!

Strength Training (Core) 10:00 [2]

Tuesday Nov 11, 2014 #

Pram walk (Hawthorndene) 50:00 [2]

Lap down Tallarook, Batley, around the oval and back over Sycamore. Still not sleeping well, but at least I didn't drive into a wall today (literally - not figuratively).

Monday Nov 10, 2014 #

Walk (Hawthorndene) 45:00 [2]

Easy walk around the area with Tyson and Paddy. Feeling sick and exhausted.

Sunday Nov 9, 2014 #

Pram walk (Belair) 45:00 [2]

Walked with Dad up to Sheoak Cafe to meet all the runners for coffee and cake after their long run. We saw a koala and a cuckoo, but no emus this week.

Strength Training (Core) 10:00 [2]

On my run yesterday my spot where my core muscles used to be hurt the whole way. Really need to start strengthening them again!

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