Training Log Archive: SarahDIn the 1 days ending Jun 6, 2020:
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Saturday Jun 6, 2020 #
11 AM
Road cycling 2:45:00 [3] 61.11 km (2:42 / km) +562m 2:35 / km
ahr:114 max:147
SD rd to Ballater then back by Tarland and Queens View. 10’ social gathering outside the Henry’s in Aboyne and Shorties open again for a proper ice cream treat in Ballater :-) Obligatory stop at LD for 5’ chill time too. Felt like quite hard work otherwise!
8 PM
Strength and conditioning 15:00 [1]
Unlace the brace D1 - take 2...