Training Log Archive: SarahDIn the 1 days ending Apr 24, 2020:
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Friday Apr 24, 2020 #
11 AM
Road cycling 1:58:00 [3] 41.26 km (2:52 / km) +463m 2:42 / km
ahr:116 max:143
Loop over to Feughside and Glen Dye. Back by Shooting Greens. Nice chat with R+T in passing. Another stunning day.
Foot feeling a lot better this morning. Managed to get an overnight Strassburg sock which I recall BP used to swear by. Wasn’t completely comfortable but it sure as heck had made a difference by this morning!
Foot feeling a lot better this morning. Managed to get an overnight Strassburg sock which I recall BP used to swear by. Wasn’t completely comfortable but it sure as heck had made a difference by this morning!
4 PM
Note
Wee trip down to the river for a swim late afternoon.