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Training Log Archive: SarahD

In the 1 days ending Apr 2, 2016:

activity # timemileskm+m
  Road cycling1 1:15:00 17.4(4:19) 28.0(2:41) 390
  Total1 1:15:00 17.4(4:19) 28.0(2:41) 390

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Sa

Saturday Apr 2, 2016 #

Road cycling 1:15:00 [3] 28.0 km (2:41 / km) +390m 2:30 / km

A93 to Boddomend, over to Lumph bowl, round the high road, on up to Tar Rd, then back by Bogentassie and Lumphanan. Lovely afternoon and really enjoyed it. Worked the climbs quite hard, then couldn't resist chasing down a couple of YMIL on the Tarland Rd.

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