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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: SarahD

In the 1 days ending Mar 2, 2014:

activity # timemileskm+m
  Orienteering1 1:52:00
  Stretching1 15:00
  Total1 2:07:00

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Su

Sunday Mar 2, 2014 #

Orienteering race 1:22:00 [4]

Cambus brown course. Very enjoyable and felt surprisingly ok running after yesterday. Felt I was flowing well and only made a couple of small errors at 15 and a bit off line heading towards 16. Reckon the night O has helped sharpen my technique up quite a lot.

Orienteering 30:00 [2]

Taping control sites at Redburn - not moving very fast. Good progress though. Out for ~1.5h

Stretching 15:00 [1]

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