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Training Log Archive: SarahD

In the 1 days ending Nov 4, 2009:

activity # timemileskm+m
  Running1 42:00
  Stretching1 15:00
  Total1 57:00

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Wednesday Nov 4, 2009 #

Running 42:00 [3]

Steady round H'head - on the golf course for a change. Beautiful day. Feeling a bit down in the dumps before I went out, but much chirpier now. Kept a decent pace and felt pretty good.

Stretching 15:00 [1]

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