Training Log Archive: CruachanIn the 1 days ending Feb 22, 2019:
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Friday Feb 22, 2019 #
1 PM
Orienteering 1:01:13 [3] *** 8.0 km (7:39 / km) +178m 6:53 / km
ahr:137 max:164 slept:8.3 shoes: VJ Supra
O-training on Rushmere using the EA Champs map from 2017 - course in reverse, with some detours into the adjoining woods which are beautiful beyond belief. Can't believe it has been fully used! Would be epic BMOC area...thighs were a little heavy from the cycling yesterday.