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Training Log Archive: JanetT

In the 1 days ending May 13, 2022:

activity # timemileskm+mload
  Hiking1 1:03:40 2.16(29:25) 3.48(18:17) 6664.4
  Total1 1:03:40 2.16(29:25) 3.48(18:17) 6664.4
  [1-5]1 49:13

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Fr

Friday May 13, 2022 #

3 PM

Hiking 1:03:40 intensity: (14:27 @0) + (35:50 @1) + (11:34 @2) + (1:49 @3) 3.48 km (18:17 / km) +66m 16:42 / km
ahr:94 max:123 shoes: 2019 Altra LP4.0 9 rspb

A wander on rocky trails on Lehigh property below Mountaintop Campus while Glen ran.

Saw a female Baltimore oriole; and a pair of indigo buntings (m/f), or so I assumed as they were hanging out together.

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