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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: JanetT

In the 1 days ending Apr 20, 2020:

activity # timemileskm+mload
  Yoga1 50:0050.0
  Walking1 39:37 2.0(19:49) 3.22(12:19)38.8
  Total2 1:29:37 2.0 3.2288.8
  [1-5]2 1:21:45

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Mo

Monday Apr 20, 2020 #

3 PM

Yoga 50:00 [1]

anniemac's Saturday Hatha yoga practice
4 PM

Walking 39:37 intensity: (7:52 @0) + (24:42 @1) + (7:03 @2) 3.22 km (12:19 / km)
ahr:91 max:118

To the community park and back, because the sun was trying to come out and it was 60 degrees. :-)

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