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Training Log Archive: JanetT

In the 1 days ending Apr 16, 2015:

activity # timemileskm+mload
  Pilates class1 55:0055.0
  Total1 55:0055.0
averages - sleep:7

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Th

Thursday Apr 16, 2015 #

10 AM

Pilates class (bands) 55:00 [1]
slept:7.0

Most of the usual stuff with bands (no bridges), plus something she threw in for shoulders/back which may hurt tomorrow.

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