Training Log Archive: FabiIn the 7 days ending May 27, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Endurance warm up/down 18:14 [3] 5.0 km (3:39 / km) +50m 3:28 / km
(injured)
Running - Interval intervals 21:34 [4] 5.5 km (3:55 / km) +55m 3:44 / km
(injured)
Running - Endurance warm up/down 25:13 [3] 6.0 km (4:12 / km) +135m 3:47 / km
(injured)
Running - Strength / Drills hills 15:22 [4] 2.0 km (7:41 / km) +100m 6:09 / km
(injured)
Running - Interval hills 10:23 [5] 2.0 km (5:12 / km) +125m 3:57 / km
(injured)