Training Log Archive: FabiIn the 7 days ending Apr 18, 2010:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running - Endurance 40:41 [2] 8.5 km (4:47 / km) +155m 4:23 / km
(injured)
Running - Interval intervals 22:26 [5] 5.5 km (4:05 / km) +30m 3:58 / km
(injured)
Orienteering - Training 1:04:50 [2] *** 7.5 km (8:39 / km) +275m 7:18 / km
spiked:39/46c (injured)
Orienteering - Training 20:59 [1] *** 2.5 km (8:24 / km) +85m 7:10 / km
spiked:12/12c (injured)