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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Fabi

In the 1 days ending May 2, 2014:

activity # timemileskm+m
  Running - Endurance1 52:32 7.15(7:21) 11.5(4:34) 245
  Body - Strength1 5:00
  Total1 57:32 7.15 11.5 245

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Fr

Friday May 2, 2014 #

7 PM

Running - Endurance 52:32 [3] 11.5 km (4:34 / km) +245m 4:08 / km
(injured)

Endurance basique à Sautour.

Body - Strength 5:00 [3]

Travail de gainage.

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