Training Log Archive: Fabi

In the 1 days ending May 1, 2014:

activity

time

miles

Running - Endurance

56:15

7.15

(7:52)

11.5

(4:53)

215

Body - Strength

5:00

Total

1:01:15

7.15

11.5

215

1:01

0:00

6 PM

Running - Endurance 56:15 [3] 11.5 km (4:53 / km) +215m 4:28 / km
(injured)

Endurance dans les bois de Sautour.

Body - Strength 5:00 [3]
(injured)

Travail de gainage.