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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 1 days ending Sep 21, 2022:

activity # timemileskm+m
  Personal training1 1:10:00
  Total1 1:10:00

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Wednesday Sep 21, 2022 #

9 AM

Personal training 1:10:00 [2]
ahr:110 max:126

10 minutes on erg and an hour with trainer. Trx and core on ball.

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