- Apr 21 [0w, 2d]: ? - QOC Fountainhead Central
- Jun 22 [9w, 1d]: Y - PNWOF 2024 The Montana events
- Aug 2 [15w, 0d]: N - Canadian Orienteering Festival (including North American Championships)
- Oct 11 [25w, 0d]: ? - 2024 OUSA Nationals
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 31 |  | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
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| Mar 3 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | | ||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | | ||||||||||
| Mar 3 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |||||||||||
| Mar 17 | | ||||||||||
| Mar 10 | |||||||||||
| Mar 3 | |
all weeks | months | years | as calendar