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Attackpoint AR - performance and training tools for adventure athletes

Training Log: vmeyer

In the last 7 days:

activity # timemileskm+m
  Peppering2 1:36:31 3.48(27:42) 5.61(17:13) 58
  Orienteering1 1:35:10 2.63(36:07) 4.24(22:27) 90
  Total3 3:11:41 6.12(31:20) 9.85(19:28) 148
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Friday Oct 18 #

7 AM

Peppering 1:05:42 [3] 2.27 mi (28:59 / mi) +37m 27:35 / mi
ahr:81 max:116

7 PM

Peppering 30:49 [3] 1.22 mi (25:20 / mi) +21m 24:03 / mi
ahr:91 max:119

Sunday Oct 13 #

12 PM

Orienteering race (Brown with Pepper) 1:35:10 [2] **** 4.24 km (22:27 / km) +90m 20:17 / km
ahr:110 max:134

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