Running warm up/down 14:11 2.39 km (5:56 / km) +14m5:46 / km ahr:125 max:146 shoes: VJ Bold
Orienteering race 35:10 6.38 km (5:31 / km) +91m5:09 / km ahr:166 max:173 spiked:26/26c shoes: VJ Bold
Tankersley Middle - Black
Legs like lead and head still suffering mildly from sinusitis; I was also mildly hungover. So physically it wasn't great but technically it was pretty solid. I didn't see the path junction to 2 so nearly overshot coming in at a weird angle (~15s) but that was about my biggest mistake. Could have been a bit straighter on one or two controls. Fairly pleased how it went considering.