Training Log Archive: RichIn the 1 days ending Sep 3, 2015:
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Thursday Sep 3, 2015 #
8 AM
Cross Training 1:11:30 [1]
Calf still feeling tight so cycled to work instead today, via a site visit in Strelley. 30.5km/170m
5 PM
Cross Training 1:12:27 [1]
Slog home. Calf not happy. 25.5km/260m