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Training Log Archive:
Rich
In the 1 days ending Feb 17, 2011:
activity
#
time
miles
km
+m
Total
0
averages -
sleep:6.3
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0:00
0:00
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Th
Thursday Feb 17, 2011
#
Note
slept:6.25
(rest day)
First unenforced one since New Years day. Down in London for the day and decided it will probably do me good to take a day off for recovery.
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