Training Log Archive: andrea balakovaIn the 1 days ending Apr 8, 2009:
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Wednesday Apr 8, 2009 #
running 47:00 [3] 7.5 km (6:16 / km)
Run around False Creek in the early afternoon. Classic loop Cambie - Burrard Bridge and a bit more around Vanier Park.
7.5*1=7.5
7.5*1=7.5
orienteering 38:00 [4] 5.9 km (6:26 / km) +50m 6:11 / km
Otervals on PNE new map made by Patrick. I ran with Des and won a few times. It is always fun to run on a new map. Can we have more of them?
38 minutes includes the jogging between the otervals.
5.9*1=5.9 (1325.9)
38 minutes includes the jogging between the otervals.
5.9*1=5.9 (1325.9)