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Training Log Archive: andrea balakova

In the 1 days ending Dec 5, 2008:

activity # timemileskm+m
  running1 41:00 4.23(9:42) 6.8(6:02) 100
  Total1 41:00 4.23(9:42) 6.8(6:02) 100

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Fr

Friday Dec 5, 2008 #

running 41:00 [2] 6.8 km (6:02 / km) +100m 5:37 / km

Trail run With Magnus and Lila in Lynn Valley before it got dark. I felt somehow very slow today. Where is the snow?
6.8*1=6.8 (627.4)

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