Training Log Archive: cortelmcmIn the 7 days ending Mar 3, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Mar 3, 2019 #
Weight Lifting 20:00 [3]
slept:7.0 weight:171lbs
7 AM
Bike 55:29 [3] 10.59 mi (11.5 mph) +1149ft
Saturday Mar 2, 2019 #
Weight Lifting 1:20:00 [3]
Friday Mar 1, 2019 #
Weight Lifting 1:20:00 [3]
slept:6.0 weight:171lbs
6 AM
Run 24:50 [3] 2.23 mi (5.4 mph) +240ft
Thursday Feb 28, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:171lbs
6 AM
Bike 45:41 [3] 8.8 mi (11.6 mph) +849ft
Wednesday Feb 27, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:171lbs
Tuesday Feb 26, 2019 #
Weight Lifting 1:20:00 [3]
slept:6.0 weight:174lbs
Monday Feb 25, 2019 #
Weight Lifting 1:20:00 [3]
slept:6.0 weight:171lbs