Training Log Archive: cortelmcmIn the 7 days ending Feb 24, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||||
|
|
|
|
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Feb 24, 2019 #
Weight Lifting 20:00 [3]
slept:8.0 weight:172lbs
6 AM
Bike 53:26 [3] 10.58 mi (11.9 mph) +1082ft
Saturday Feb 23, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:172lbs
Bike 1:00:00 [3] 20.0 mi (20.0 mph)
Friday Feb 22, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:172lbs
Thursday Feb 21, 2019 #
Weight Lifting 1:20:00 [3]
slept:8.0 weight:171lbs
7 AM
Run 25:00 [3] 2.22 mi (5.3 mph) +270ft
Wednesday Feb 20, 2019 #
Weight Lifting 1:20:00 [3]
slept:7.0 weight:171lbs
Tuesday Feb 19, 2019 #
Weight Lifting 1:20:00 [3]
slept:6.0 weight:171lbs
Monday Feb 18, 2019 #
Weight Lifting 1:20:00 [3]
slept:6.5
7 AM
Run 23:05 [3] 2.13 mi (5.5 mph) +270ft