In the last 7 days:
| activity | # | time | miles | km | +ft | | | |
| Weight Lifting | 2 | 1:40:00 | | | | | | | | | |
| Run | 1 | 18:59 | 1.8 | (5.7/h) | 2.9 | (9.2/h) | 150 | | | | |
| NS | 7 | 7 | | | | | | | | | |
| NP | 7 | 7 | | | | | | | | | |
| Total | 7 | 1:59:13 | 1.8 | | 2.9 | | 150 | | | | |
averages - sleep:7.6 weight:179.3lbs |
NS 1 [3]
slept:8.0 weight:179lbs
NS 1 [3]
slept:7.0 weight:180lbs
NP 1 [3]
slept:8.0 weight:179lbs
NS 1 [3]
slept:7.0 weight:179lbs
Weight Lifting 1:20:00 [3]
NS 1 [3]
slept:8.5 weight:179lbs
NP 1 [3]
slept:6.0 weight:179lbs
Run 18:59 [3] 1.8 mi (5.7 mph) +150ft
NS 1 [3]
slept:8.5 weight:180lbs
« Earlier
Recent Weeks:
all weeks |
months |
years |
as calendar