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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cortelmcm

In the 1 days ending Sep 22, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Bike1 43:08 9.1(12.7/h) 14.65(20.4/h) 815
  Total2 2:03:08 9.1 14.65 815
averages - sleep:9 weight:174lbs

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Su

Sunday Sep 22, 2019 #

Weight Lifting 1:20:00 [3]
slept:9.0 weight:174lbs

7 AM

Bike 43:08 [3] 9.1 mi (12.7 mph) +815ft

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