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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: cortelmcm

In the 1 days ending Sep 4, 2019:

activity # timemileskm+ft
  Weight Lifting1 1:20:00
  Run1 10:47 1.2(6.7/h) 1.93(10.7/h)
  Total1 1:30:47 1.2 1.93
averages - sleep:8 weight:177lbs

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Wednesday Sep 4, 2019 #

Weight Lifting 1:20:00 [3]
slept:8.0 weight:177lbs

Run 10:47 [3] 1.2 mi (6.7 mph)

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