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Training Log Archive: nic.

In the 1 days ending Jun 21, 2015:

activity # timemileskm+m
  Orienteering1 1:18:55
  Running1 15:00
  Total1 1:33:55

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Su

Sunday Jun 21, 2015 #

Running warm up/down 15:00 [3]

10min jog/walk to the start 5min warm down

Orienteering 1:18:55 [3]

Little bit of a shocker today! Was feeling a bit tired in the legs and mentally beforehand so i dont think i was in the place for too good of a run but i felt like i just didn't know what i was doing at all... I wasn't too sure how to plan the legs and how to use the marshes and vegetation boundaries and what i was going to be able to see. And then on top of that almost every compass bearing i set was off! And i really struggled with my distance perception too for some reason, maybe i didnt let myself get into the scale from the start, but also maybe it was because i was stopping and starting alot because i felt so unsure?

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