Training Log Archive: nic.In the 1 days ending Apr 14, 2013:
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Sunday Apr 14, 2013 #
Running long 1:04:45 [3] 10.71 km (6:03 / km)
Long run at sugarloaf. Not the flattest run, and the end was ridiculous so i was happy to finish not too slow. You can tell which km's the big hills were in by looking at my km/rate. Did a lap one way and then back with mum, it was nice :) Kinda dark by the end, but it was cool to see the sun go down!