Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: murraystraining

In the 1 days ending Aug 8, 2012:

activity # timemileskm+m
  Running1 8:00 0.81(9:54) 1.3(6:09)
  Total1 8:00 0.81(9:54) 1.3(6:09)

«»
0:08
0:00
» now
We

Wednesday Aug 8, 2012 #

8 AM

Running 8:00 [1] 1.3 km (6:09 / km)
shoes: Asics GT2170 #1

IW. Limping - could go no further. Long run plans binned, need to get fixed by the weekend. Stretch n flex after.

« Earlier | Later »