Training Log Archive: salal

Didn't manage to leave early enough from work to make it to orienteering training, and feeling like I am fighting something off and its cold outside... so went to a gym class. It was some sort of cardio thing, that required quite a bit of coordination... so I looked rather stupid much of the time (ok at some of the movements, but almost always out of timing and some of the movement pattens I just did not get).