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Attackpoint AR - performance and training tools for adventure athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Cross country ski2 4:17:00 14.29 23.0
  Running1 54:00
  Random gym class1 45:00
  Total4 5:56:00 14.29 23.0
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3:10
0:00
ThFrSaSuMoTuWe

Tuesday Feb 27 #

Random gym class 45:00 [1]

Sunday Feb 25 #

Running 20:00 [2]

Running 34:00 [4]

4 times 3 laps Bislett, in about 8:30

Saturday Feb 24 #

Cross country ski 1:07:00 [3]

Skate ski started with Oliver for a bit, then by myself. The green loop, plus a bit to get back to the rock at the end.

Thursday Feb 22 #

Cross country ski 3:10:00 [1] 23.0 km (8:16 / km)

Classic ski with Andrea in debatable weather and conditions... Rain and new damp snow on the single track loop.

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Injuries

SickCold132+days
L FootAnkle Sprain4,300+days
R KneeOther4,644+days
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