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Training Log Archive: Funderstormin

In the 1 days ending Mar 17, 2013:

activity # timemileskm+m
  Cycling1 55:00
  Strength Training1 15:00
  Total1 1:10:00

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Sunday Mar 17, 2013 #

Cycling 55:00 [4]

RPM Class at Good Life. Not sure if I was just working harder than usual or it just felt like it as I'm not yet 100%. Either way, HR was higher than normal for the whole class.

Strength Training 15:00 [2]

Before RPM class.

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