In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||3|| 3:03:00|
| ||Cycling||1|| 35:00|
| ||Total||4|| 3:38:00|
Running 50:00 
Woke up on my own accord early enough to see the sunrise, which was an awesome (albeit chilly) way to start the day. Decided that my breakfast potatoes (an Earlventure Sunday morning breakfast staple) would taste better if I ran first, so after two leisurely cups of coffee I headed out for an out and back on the main Fanshawe Lake trail. It was lovely and quiet and I wished I'd brought my mountain bike as I didn't feel like running the whole thing but it would have been a beautiful morning to bike it. Much better mojo than the day before - afternoon / evening runs never feel that good to me.
Earl and I are headed to Michigan for a weekend of racing next weekend so this was just a short dry run to make sure we both remembered how everything worked!
Running 1:30:00 
At Fanshawe Lake with Earl. Well, he didn't run with me but he's a big part of why I only rated this as a 2! I really didn't have my mojo on and all I wanted to do was get back to him for happy hour. We had a beautiful site up on a little cliff overlooking the lake and no one else around, which we like!
all weeks |