Training Log: Funderstormin
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Strength Training | 4 | 3:05:00 | ||||||||||
| Running | 2 | 1:05:00 | ||||||||||
| Cycling | 1 | 30:00 | ||||||||||
| Total | 6 | 4:40:00 | ||||||||||
| « |
| ||||||||||||
|
|
|
|
| |||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Feb 15 #
6 AM
Strength Training 50:00 [3]
Thursday Feb 14 #
6 AM
Strength Training 45:00 [3]
Monday Feb 11 #
12 PM
Cycling 30:00 [3]
Sunday Feb 10 #
Strength Training 50:00 [3]
Running 35:00 [3]
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Feb 16 | | ||||||||||
| Feb 9 | | ||||||||||
| Feb 2 | | ||||||||||
| Jan 26 | | ||||||||||
| Jan 19 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Feb 16 | |||||||||||
| Feb 9 | |||||||||||
| Feb 2 | |||||||||||
| Jan 26 | |||||||||||
| Jan 19 |
all weeks | months | years | as calendar