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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Funderstormin

In the last 7 days:

activity # timemileskm+m
  Strength Training3 2:30:00
  Cycling2 1:55:00
  Running2 1:15:00
  Climbing1 30:00
  Total7 6:10:00
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Thursday Apr 18 #

6 AM

Strength Training 50:00 [2]

Wednesday Apr 17 #

5 PM

Cycling 40:00 [3]

Took a circuitous route to go and get Earl, who is all ready for spring with a new water pump!

Monday Apr 15 #

Climbing 30:00 [3]

Last night of my climbing class. Now that the weather is nicer, I don't think I'll go as often, but it's certainly something I'd like continue on bad weather days or pick up again next winter.
5 PM

Running 30:00 [3]

Sunday Apr 14 #

9 AM

Strength Training 50:00 [3]

Saturday Apr 13 #

Running 45:00 [3]

Met up with Browner and Kelly for a run-bike workout at HAFTA. Browner led us on a nice run loop to start.

Cycling 1:15:00 [3]

Then we switched to bikes for a doubletrack / road route that Browner had plotted out. The doubletrack was super fun and we couldn't have asked for a better day for it! Once we hit the roads, we faced a nasty headwind and riding into it on my softtail, I hated life for awhile.

But then we got back to the parking lot where Earl was waiting with some nice cold All Day IPAs and some chips, and then I stopped hating life.

Super fun way to make the most of a beautiful day!

Friday Apr 12 #

6 AM

Strength Training 50:00 [3]

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