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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Funderstormin

In the last 7 days:

activity # timemileskm+m
  Running3 2:18:00
  Cycling1 1:10:00
  Strength Training1 35:00
  Yoga (Other)1 30:00
  Total6 4:33:00
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0:00
SuMoTuWeThFrSa

Friday Jul 10 #

7 AM

Running 48:00 [3]

Wednesday Jul 8 #

Cycling 1:10:00 [3]

Real fun spin around Kelso with Browner and Alisha, followed by the mandatory post-ride picnic and beer.
7 AM

Strength Training 35:00 [3]

Tuesday Jul 7 #

Running 57:00 [3]

Monday Jul 6 #

Yoga (Other) 30:00 [1]

Sunday Jul 5 #

Running 33:00 [3]

Just went for a run through the park before packing up and hitting the road. Earl was a little champion as always, and when I got back, I treated him to a bubble bath, a vacuum, and a full tank of gas to ready him up for our next adventure!

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