In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Running||2|| 1:52:00|
| ||Cycling||3|| 1:40:00|
| ||X-Country Skiing||2|| 1:30:00|
| ||Strength Training||2|| 51:30|
| ||Yoga (Other)||1|| 20:00|
| ||Total||6|| 6:13:30|
Strength Training 21:30 
X-Country Skiing 20:00 
Arranged to have a ski lesson at Rockway with one of their coaches. I sure wish I'd thought to do this a few weeks earlier when the trails were in better shape! My lesson was an hour but there was a lot of talking. I learned a lot that I hope I'll still have a chance to practice this season!
Strength Training 30:00 
Got an email today from Ridgeline Events saying that my "Dream Team" badge from the Winter Scavenger Hunt was chosen as one of the ones for the Spring Scavenger Hunt! I can't remember exactly what I submitted, but I think it had something to do with a Gratitude Run.
I wasn't planning on doing the Spring Scavenger Hunt but my prize was free entry into it, so I guess now I will!
X-Country Skiing 1:10:00 
Skied at Shade's Mills CA before going to my sister's to snowshoe with the kids. This is another place that there are a lot of years it doesn't get enough snow for them to groom, but was in pretty good shape, especially on the back loop. Three days in a row of magical blue skies!
all weeks |