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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Funderstormin

In the last 7 days:

activity # timemileskm+m
  Running2 6:40:00
  Trekking/Hiking1 1:00:00
  Strength Training1 50:00
  Total4 8:30:00
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TuWeThFrSaSuMo

Sunday Oct 14 #

Trekking/Hiking 1:00:00 [3]

Hiking with Tim. Super impressed with how good my legs feel today; I wasn't really stiff or sore at all. I credit the strength training + Tailwind Recover for the quick bouncebacks that I've had after all my races this year.

Saturday Oct 13 #

7 AM

Running 6:00:00 [3]

Joined some friends in Michigan for an unofficial "race" on the Lakeland State Park trail, with a few out and backs, loops and side sections to make it a marathon distance. We had beautiful weather and an absolute blast! We had a roaming aid station packed with goodies and one of the organizers made us some beautiful wooden medals. A real fun way to spend a Saturday!

Thursday Oct 11 #

Running 40:00 [3]

In Toronto for work so got to run with Stephania this morning before it started. A lovely tour through the downtown streets before the light and the people came up was a great way to catch up!

Wednesday Oct 10 #

6 AM

Strength Training 50:00 [3]

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