Training Log: Funderstormin
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Trekking/Hiking | 4 | 3:30:12 | ||||||||||
| Strength Training | 2 | 50:00 | ||||||||||
| Yoga (Other) | 1 | 20:00 | ||||||||||
| Total | 6 | 4:40:12 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Thursday Jul 25 #
Strength Training 30:00 [3]
Tuesday Jul 23 #
Trekking/Hiking 15:00 [2]
Strength Training 20:00 [2]
Monday Jul 22 #
Trekking/Hiking 48:10 [3]
Sunday Jul 21 #
Trekking/Hiking 54:02 [3]
Morning walk/jog around some Long Point PP roads.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Jul 27 | | ||||||||||
| Jul 20 | | ||||||||||
| Jul 13 | | ||||||||||
| Jul 6 | | ||||||||||
| Jun 29 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Jul 27 | |||||||||||
| Jul 20 | |||||||||||
| Jul 13 | |||||||||||
| Jul 6 | |||||||||||
| Jun 29 |
all weeks | months | years | as calendar