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Attackpoint AR - performance and training tools for adventure athletes

Training Log: Funderstormin

In the last 7 days:

activity # timemileskm+m
  Strength Training2 1:05:00
  Running1 48:00
  Cycling1 30:00
  Yoga (Other)1 10:00
  Total5 2:33:00
«
0:48
0:00
MoTuWeThFrSaSu

Friday Dec 2 #

Strength Training 30:00 [3]

Thursday Dec 1 #

Running 48:00 [3]

Fired up from an unplanned 4:35 wake up call and two big cups of coffee, I had a great interval workout on the treadmill. I don't run 'fast' often but it always feels good when I do!

Wednesday Nov 30 #

Cycling 30:00 [3]

Tuesday Nov 29 #

Strength Training 35:00 [3]

Monday Nov 28 #

Yoga (Other) 10:00 [1]

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Recent Weeks:

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Training hours by intensity
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10
Dec 3
Nov 26
Nov 19
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Nov 5

Week
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Training hours by activity
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10
Dec 3
Nov 26
Nov 19
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Nov 5

Week
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Training miles by activity
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Dec 3
Nov 26
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Nov 5

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