Training Log: Funderstormin

Hiking with Tim. Super impressed with how good my legs feel today; I wasn't really stiff or sore at all. I credit the strength training + Tailwind Recover for the quick bouncebacks that I've had after all my races this year.

Joined some friends in Michigan for an unofficial "race" on the Lakeland State Park trail, with a few out and backs, loops and side sections to make it a marathon distance. We had beautiful weather and an absolute blast! We had a roaming aid station packed with goodies and one of the organizers made us some beautiful wooden medals. A real fun way to spend a Saturday!

In Toronto for work so got to run with Stephania this morning before it started. A lovely tour through the downtown streets before the light and the people came up was a great way to catch up!