Training Log Archive: FunderstorminIn the 1 days ending Mar 18, 2012:
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Sunday Mar 18, 2012 #
Cycling 1:20:00 [3] 29.0 km (2:46 / km)
A nice morning ride on country roads to remind me why I hate riding my mountain bike on roads. But, alas, a necessary evil I recognize!
Yoga (Other) 50:00 [2]
Have skipped the yoga sessions the past few weeks and boy can I feel it. Did a good chunk of Yoga for Runners intermediate, which always reminds me how weak and stiff my hips are!