Training Log Archive: FunderstorminIn the 1 days ending Aug 24, 2011:
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Wednesday Aug 24, 2011 #
Swimming 40:00 [3]
At Moses Springer outdoor pool. Hadn't been in a pool in a loooonnng time and got a rude awakening during the first 10 minutes...damn, I don't remember 25m feeling this long! Eventually I asked a woman in the lane beside me how long the pool was. I was relieved when she told me it was 50m. Phew!
My workout was not sophisticated...some warm-up, some kick drills, some arm drills and then seeing how long I could swim before I got tired.
My workout was not sophisticated...some warm-up, some kick drills, some arm drills and then seeing how long I could swim before I got tired.