Training Log Archive: DWildfogelIn the 1 days ending Jan 28, 2012:
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Saturday Jan 28, 2012 #
11 AM
Running (Easy distance) 34:20 [3] 3.6 mi (9:32 / mi)
shoes: Jan10 2 Gel Kayano 11
Bodega Head. Run mostly on the wheel-chair accessible path, first counterclockwise, then back clockwise. On the way back, detoured up to the path to the highest cliff. (Distance is a guess.) First 10 mins felt really slow, but then I loosened up and felt pretty good. Gorgeous day. Lots of people out whale watching (I saw a water spout in the distance.)
This was altogether a great vacation day. After the run, we ate fresh crab at the Tides Wharf right on Bodega Bay, then had dessert at our favorite bakery in Freestone. A bit later, we drove out to Goat Rock Beach and sat watching a beautiful sunset.
This was altogether a great vacation day. After the run, we ate fresh crab at the Tides Wharf right on Bodega Bay, then had dessert at our favorite bakery in Freestone. A bit later, we drove out to Goat Rock Beach and sat watching a beautiful sunset.