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Attackpoint AR - performance and training tools for adventure athletes

Training Log: DWildfogel

In the last 7 days:

activity # timemileskm+m
  Walking1 49:00 2.0(24:30) 3.22(15:13)
  Total1 49:00 2.0(24:30) 3.22(15:13)
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Friday Nov 8 #

4 PM

Walking 49:00 [2] 2.0 mi (24:30 / mi)
shoes: Kayanos 24 White

Armstrong Woods. Walk the usual loop with L. A bit chilly and getting dark, but a fine walk. Earlier, on the drive up, was feeling a sore throat and headache coming on, but slept for an hour when I got to the cabin and felt a good deal better, and then even better after the walk.

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